Groom Your Feet
Feet seem to be much like hands. But they don’t always get similar treatment. Because our hands will always be on display, we look after them more, treating all of them with manicures, nail art, and fancy creams. It’s easy to neglect the feet, but it’s a very bad habit.
Give the feet the Beauty Treatment they deserve
Wash feet frequently
Wearing shoes may cause sweating and accumulate moisture, which may be an invitation to fungal infections. Therefore, wash the feet several times a day with water and soap, but be sure to dry the feet thoroughly before putting your shoes back on.
Air dry
When you are getting out of the bath or pool, dry the feet off as much as possible having a towel first. Then, relax somewhere you are able to prop your feet up when you wait for them to air dry all of those other way. Don’t placed on any footwear while the feet are still damp in the water.Keep your feet dry
Athlete’s foot is really a fungal infection of the skin that happens when feet are saved in moist conditions. It commonly affects your skin between the toes first and it is associated with intense itching. Feel free by:• drying the feet thoroughly
• not wearing wet socks
• altering your socks often.
However, when the symptoms are severe or maybe the problem is not resolving, talk to a healthcare professional.
Rub on the nice foot lotion
You may also use a face cream if you would like. There are lots of different lotions, so don’t just grab the first you see. Read exactly what the lotion says it will. Rub the lotion in, don’t just smear it everywhere. Remember the back of your feet, the heels, and also the ankles.Eliminate hard skin
Hard skin is brought on by stress or friction in your foot and so has a tendency to form on the heel, sides and balls from the feet. It’s tempting to disregard but left untreated can soon become corns.Wear Shoes Outside
Going barefooted outside is among the worst things you can do for your feet. Aside from the traditional danger of stepping on items like rusty nails, there are lots of other things that you can board and damage the feet. Your yard could have stinging insects, fertilizers and pesticides, dog poop, even something and straightforward as a sharp twig. Many of these things can keep the feet from staying beautiful feet. Keep protective footwear on whenever you’re outside.
Bring them up
Several times each day, put your feet up, to ensure that they’re above your heart. This allows the excess fluid, (and also the waste products it carries), drain. If you’re on your feet the entire day, gravity will pull those fluids down until the feet are painful and swollen in poor condition.
Curing Cracked Heels
- Take some bearable hot water, add salt and Vaseline in this water and dip your feet in the mixture for half an hour and clean your heels with some rough stuffed cloth or a heel brush. Apply heels cream of Vaseline before going to sleep and leave the applied cream for whole night. You will feel better after some days.
- Healthy diet is also necessary to cure cracked heels. Take proper diet enriched with calcium that includes milk, yogurt, fruits, meat and vegetables etc.
- Apply mixture of glycerin and rose water on your heels for softer skin on daily basis.
- Take concentrated lemon juice and dip your heels in this juice for 15 minutes. Don’t worry if it hits your cracks as it is acidic but it will give your better results.
- Pure coconut oil is also very useful to cure cracked heels. It will give you soothing effects. You can also use creams that are manufactured with coconut oil.
- Take some pure honey and apply thick layer on cracked heels.
